£40

Saturday 19th October

Yoga Hook, 2 Lambert Way, N12 9EP

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After a sudden studio closure, we have found a new Aerial home

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​Nourish Your Soul with an Aerial Yoga  Sound bath 

Join our Special 2-Hour Aerial Yoga & Sound Bath Workshop in London

In the heart of busy London, take a moment to reconnect with yourself in this unique 2-hour workshop. We’ve thoughtfully crafted this experience to blend the uplifting energy of aerial yoga with the calming embrace of a soothing sound bath—a perfect sanctuary for your mind, body, and soul.

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What You'll Experience:
- Aerial Yoga: Begin your journey with a gentle and heart-opening aerial yoga session guided by Bella. In your hammock, you’ll ease into postures that help release tension and open up your body in a slow a safe manner. Feel free to invert if you wish, embracing the lightness and freedom that comes with being suspended in the air. By practising yoga, we prepare the body for the following  sound bath frequencies. 

- Sound Bath: After nurturing your physical body, Aimeé, will lead you through a deeply restorative sound bath. Surrounded by the tranquil tones of crystal bowls, her soothing voice and relaxing lights, you’ll be guided into a state of profound relaxation. And what makes this sound bath so special is that you will be wrapped in your cocoon, gently rocking, gently held and protected. 

This session is all about self-care, inner connection, and chakra cleansing, helping you leave the world behind and find peace within.

This workshop is more than just a class—it’s an invitation to nurture yourself, find calm amidst the chaos, and leave feeling refreshed and recharged.

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We can’t wait to share this special experience with you. Space is limited, so be sure to reserve your spot and give yourself the gift of deep relaxation and renewal.

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 ​​Unsure if you should join? See what others have to say:

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"Joining Bella's classes was definitely one of the highlights of my 2023!" (Gracy)

"Thank you Bella for the last fab fab practise of 2023! Really grateful for what we did together this year, many more to witness. Your incredible energy moves the school so gorgeously." (Meghna)

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"Thank you so much for the lovely session today, it was fun, and thanks much for clicking some fabulous pictures and allowing additional timefor the photoshoot

I cannot believe that I am able to do these poses in the air in like 3 classes. Attached a collage of pictures which I shared with my friends and family, they are amazed All credits to you, you are an amazing instructor. You bring such good vibes and energy to the class with your lovely smile and positivity."- Sutiksha, student of the Aerial School

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"Confident, powerful and peaceful. That’s what an aerial yoga session with Bella will make you feel! In her class, Bella gently leads you in sculpting a body that is strong, supple and lithe, and a mind that is limitless. During the first class, any fear I had about heights immediately dissolved as she guided us into poses that bring balance and alignment to the body. Her classes are a much-needed oasis from hectic modern life. My daughter and I leave each class feeling refreshed, rejuvenated and totally restored. Trust me, you will come away amazed at what your body can do! Thank you, Bella." - Rejoice Denhere, June 2023

 

Terms and conditions: 

These classes are not covered by the Lodge Space's membership and need to be purchased through me. 

Please book your hammock as soon as possible to avoid any disapointment. 

In case of a cancellation please let me know 1 week in advance to receive your full refund. Tickets are non-refundable anything later than 7 days but I will try my best to resell your tickets to people on the wait list. 

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Contraindications: 

The key contraindications of aerial yoga include glaucoma, heart disease, propensity to vertigo, very high or low blood pressure, recent concussion, head injury, herniated discs, osteoporosis, sinusitis, recent experience of a stroke and epilepsy, and pregnancy.​​​​​​​​​​​

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