Spend your Sunday upside down

The Bridge Gym, 5th floor, 73-81 Southwark Bridge Rd,

London SE1 0NQ

Bi-weekly Sundays 11.15am-12.15 pm

The next class will take place on Sunday 18th January and again as an exception on Saturday 31st from 7-8pm in Old Street (let's have a little party!)

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February: Sunday 15th- The Bridge Gym

March: Sunday 1st-The Bridge Gym

£20

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And here we go AGAIN - The Aerial Yoga School is back!

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When the Aerial Yoga School came to life in Summer 2023, I had no idea what a success it would become. After an amazing first year (and, sadly, a studio closure), I've found a new home for our aerial shenanigans!

The Aerial Summer School (which cheekily changes its name with every season) offers bi-weekly aerial yoga classes on Sundays-no membership needed! Just drop in and you're good to go.

Over the years, I’ve noticed how much you love practicing on the weekends, you're more present, more energised, and ready to fly. The new studio is conveniently located near London Bridge, so you can float straight into your Sunday plans with friends in the heart of the city.

Come as you are, we’re a warm, supportive, and joyful bunch. With 10 years of teaching aerial yoga, I’ve got you covered no matter your level. Beginners welcome! The class offers a playful mix of strength, stretch, and deep rest all while suspended in a hammock, still rooted in yogic traditions. Spaces are limited to 10 for more personal support. 

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A class can look like this: 

• Grounding

• Warm up 

• Peak pose 

• Cool down

• Flying Savasana in the Cocoon

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​So, if you’re curious to try something new, meet new people, or step a little outside your comfort zone, the Aerial Winter School is calling your name.
(All hammocks used in class are my own professionally maintained equipment, which I personally transport and set up, this is thoughtfully reflected in the class price.)

Please be aware that the Bridge Gym is a Charity for women. Men are welcome to class but there are no provided changing rooms for men. (There are toilet facilities on other levels where men can change).​​

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Terms and conditions: 

If you need to cancel, please let me know at least 48 hours in advance for a full refund. Cancellations made after that are non-refundable, but I’ll always try my best to offer your spot to someone on the waitlist.

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Contraindications: 

The key contraindications of aerial yoga include glaucoma, heart disease, propensity to vertigo, very high or low blood pressure, recent concussion, head injury, herniated discs, osteoporosis, sinusitis, recent experience of a stroke and epilepsy, and pregnancy. Recent surgery. ​​​