-shine your light-
Yoga, Reiki, Aerial Yoga, Sound, Retreats,
Yoga Business Mentor
London
Retreats & Teacher Trainings
Take some time out to relax and unwind and travel to exotic destinations with like-minded people
Join us on an unforgettable luxurious yoga retreat in wild South Africa in March 2026 for round #3! Offering a unique combination of adventure, exploration, and relaxation, this is so much more than retreat but a journey of a lifetime. Our intimate group size of 10 people will make this time extra special and will welcome anyone whether you travel in pairs or solo.
Each day is designed to leave you feeling energised and inspired. Whether you’re looking to deepen your practice, explore new places, fulfill the dream of visiting Africa or simply take a break from your everyday city life, this South Africa yoga retreat will give you the opportunity to do just that.
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Are you ready for an adventure of a lifetime?​ Are you ready for the African bush?
Experience a truly unique yoga retreat in South Africa's majestic bush. Spend 7 nights and 8 days in two luxurious all-inclusive venues, located in a Big 5 area and non Big 5 area to get the best of both worlds. Hear the mesmerising sounds of the bush at night, enjoy activities such as daily Safaris, rock pool climbing, guided bushwalks, stargazing, having a glass of wine and observing the wild animals at a waterhole and immerse yourself in the beauty and tranquility of Africa's nature.
Whether you’re a yoga enthusiast, want to make the dream of a Safari come true or just looking for a fun and unique experience, this retreat offers something for everyone. Join us for a journey of self-discovery and let this experience leave you with memories of a lifetime.
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The Experience
At both accommodations, we’ll experience true exclusivity not just in the luxury of the lodges, but in their approach. These are family-run businesses, each one deeply rooted in the land and committed to sustainable, conscious hospitality.
What unites us all myself, the hosts, and you as retreat guests, is a shared set of values: honouring nature, nurturing community, and creating space for rest, reconnection, and spiritual renewal.
It is the heartbeat of the entire retreat.
You won’t be one of many passing through. You’ll be welcomed as part of something meaningful, and you'll feel that in every meal, every moment, and every smile from the people holding this space with me.
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​​Since the African bush has so much to offer and it is impossible for you to come to South Africa without having seen the Big 5 (lion, leopard, rhino, elephant and African buffalo), we will combine the best of the two worlds and visit both areas -big 5 and non big 5, by staying at two luxurious and hand-picked lodges - each carefully selected and personally tested to ensure every detail supports deep rest, joy, and awe. accommodations with an intimate group size of 10 people. This is far more than a yoga retreat and far more than a safari. Truly a very unique and unparalleled offering.
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Our first home (where zebras are actually crossing), is set in a non-Big 5 area, giving you the perfect chance to gently land, recover from the long-haul flight, and soak up the wild in a softer, more accessible way. Located about 3 hours north of Johannesburg, this lodge is tucked between the rolling hills of the UNESCO-recognised Waterberg Biosphere, surrounded by streams, rock pools, and untamed beauty.
Because this is a non-Big 5 reserve, we’ll be able to freely walk the land, grounding ourselves in nature - literally. Expect game drives, guided bush walks, optional mountain biking, spontaneous dips in rock pools, and other beautiful surprises. (This year, the lodge owner stunned me with a private bubbly wine tasting at sunset, deep in the bush. So yes- keep your eyes open and your seatbelt loosely fastened... there’s more magic in store.)
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Who will take care of us
You’ll be lovingly looked after by the most heart-warming, generous staff I’ve ever met. Their care is a huge part of what makes this sacred place feel like home.
During game drives and bushwalks, their experienced and enthusiastic field guides will show us all the beauty that the Waterberg Biosphere Reserve has to offer. You will come across an abundant variety of flora and fauna and be treated to sightings of a large number of bird species, zebras, kudus, nyalas, impalas, giraffes, hartebeest, blesbok and much more. Each retreat so far has been blessed with unforgettable animal encounters, the kind that stay in your bones long after the flight home.
Recent Experiences​
In our first year, zebras wandered so close to our yoga deck that we could practically reach out and touch them mid-OM. In year two, we shared morning Savasana with seven giraffes quietly observing from a distance and a few cheeky zebras helping themselves to a sip from the pool while we were tanning.
You’ll see for yourself: here, the animals mingle among us in the most peaceful, natural way (and yes, always safely). There’s no need to hop on a jeep, the wild will come to you.
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The Journey continues
On the 6th day we drive to our second accommodation, a 5 star Safari Lodge in the northern-most part of the Dinokeng Big 5 Game Reserve- around 45 mintutes from Johannesburg. Their name, is derived from the Tswana word for ‘time’, which in today’s fast-paced world is a precious commodity. The owners of the luxurious lodge equate this to a symbol of spending quality time in nature, with family and friends or simply appreciating their breath-taking environment, along with the magnificent wildlife among us. Travellers choose to stay here because of the unforgettable experience, from the moment you arrive and breathe in the surrounds; the seamless luxury, their sincere and passionate team, and of course the spectacular wildlife encounters, both on safari and right on their doorstep.
Sip up the scenery at their vista rooftop bar or spot the elusive Leopard from their viewing deck.
Float in their rimflow pool overlooking their famous private waterhole where elephants and Rhinos refresh themselves and the 360-degree view of the surrounds, again the animals come to US. And wind down under a starlit sky in front of a roaring fire.
We invite you to share your journey in the elegance of the wilderness, where time stands still.
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Accommodation #1 (5 nights, non big 5 area)
The Deluxe twin Rooms are spacious and comfortable getaways positioned on their private open plains surrounded by the bush. The rooms are situated nearby the main lodge and common swimming pool. They provide a Nespresso coffee station, a private terrace and en- suite bathroom with a lavish bathtub and outdoor shower.
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Breakfast, Lunch and Dinners will be enjoyed next to a log fire on their covered patio. We also have a choice of dining under the star-filled African Skies. In addition, delicious house wines, local beers, and soft drinks are included.
Our yoga classes can take place either safely in the bush or on their second their terrace.
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The Accommodation #2 (2 nights, big 5 area)
This Lodge’s world-class accommodation is the pinnacle of African authenticity and opulent luxury; from the second you step into your room, to the moment you rest your head on the immaculately cosy linen. All bedrooms feature secure screen doors, allowing you to sleep with a fresh breeze, and the soulful sounds of surrounding nature.
Wake up to the sounds, sights and smells of the African bush, sip on a creamy cappuccino from your private deck overlooking the wandering myriad of wildlife at the waterhole, or refresh with a morning shower under African skies, ensuring each moment is an unforgettable, timeless adventure.
The multi-storey, air-conditioned lodge overlooking a private waterhole offers 5 luxury suites fitted with baths and showers, as well as outdoor showers. Guests can relax in the spacious main lodge area which offers comfortable seating in front of the fireplace or TV, a photographic studio loft and an indoor dining area.
The living area opens onto the covered private patio with an outdoor dining table overlooking the inviting, heated swimming pool and sun loungers, and from here guests can enjoy the scenery and view the roaming game. As night falls guests can relax around the firepit and watch the starry skies.
In case we need to play: A full games room with Pool Table, Table Tennis Table, Air Hockey and board games awaits.
Located in the Pride of Africa Nature Reserve, Dinokeng, the Lodge offers guests a 5 Star, Big 5 Safari getaway only 1 hour from Johannesburg and OR Tambo International Airport
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En-suite Bath & Walk-in Shower-Outdoor Shower-Waterhole View-Nespresso Machine-Outdoor Deck-Private Firepit / BOMA-Screen doors-High-speed internet-Minibar-Smart TVs (Netflix Enabled)- 24hr securitz-Lodge is fully fence24hr reception-Laundry services-Rimflow pool onto the famous ‘Pumba’ Waterhole, Which is regularly visited by Elephants, White and Black Rhinos, Lions, Buffalo, Hyena and even the elusive Leopard that resides in the area.-Award Winning Wine Offering-Large Outdoor Terrace with Bar and Seating Area
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The Food
Although yoga and your personal transformation are absolutely at the heart of this retreat… from my perspective? It’s the food that truly seals the magic.
And I’m not exaggerating when I say: I have never eaten better!
Every meal is lovingly homemade by the lodge’s highly skilled chefs, using fresh, local ingredients and it shows. Whether you're gathered around the breakfast table or soaking up a sunset with dinner under the stars, you’ll feel nourished in every sense of the word.
Unwind with a fully inclusive dining experience, designed to meet all your dietary needs. Gluten-free, vegetarian, and vegan options are thoughtfully catered for, too.
Both lodges feature spacious outdoor terraces and patios, plus a viewing deck with a rooftop bar at Nako Lodge, where you can sip a glass of award-winning South African wine while the stars sparkle above you.
Imagine: a candlelit dinner, heart full, sky lit up in constellations... That’s the kind of memory that never fades.
A selection of local red and white wines is included with meals, and you’ll have access to complimentary soft drinks, coffee, tea, and hot chocolate throughout the day.
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The Yoga
This retreat is your invitation to fully unwind and deeply immerse yourself in your practice, whether you're brand new to yoga or have been on the mat for years. The sessions are accessible for all levels, with a focus on connection, presence, and listening to your own rhythm. We focus on gentle pranayama (breathing exercises) to help you relax and to relieve sore muscles after your adventures. In addition, together we will explore techniques to build psychological flexibility and to help you to regulate your nervous system and build inner resilience, because retreat isn’t just about escape, it’s about real, sustainable integration.
You'll leave the retreat with a valuable toolbox of skills to take home, so you can continue to benefit from yoga, in ways to ground yourself, reconnect, and navigate daily life with more ease, grace, and embodied awareness. The Yin practises will be infused with Reiki healing, creating more energetic support.
The yoga offering contains: Pranayama, Meditation, excursions into yogic philosophy, yoga Nidra, Yin Yoga, Hatha-Vinyasa and plentz of time for adjustments and to dive deeper into your practise.
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The Teacher and Host
Bella is a Senior Yoga Teacher and Aerial Yoga Teacher Trainer with nearly a decade of experience guiding people into deeper connection with themselves. She’s also a Reiki Master, a mentor for self-employed women building meaningful wellness businesses, a passionate world traveller, and a full-blown life enthusiast.
Her teachings weave together embodiment, empowerment, and a dash of wild spirit, creating spaces where people feel truly seen, supported, and free to grow.
She travelled to South Africa for the first time in 2023 and made her dream come true of visiting this exotic and magical country, joining Safaris and bush adventures. Least to say that she fell in Love with this beautiful country and the freedom she experienced hosting SA retreats ever since.
She believes in bringing people together not just to practice yoga, but to remember their light, their strength, and their joy and to create unforgettable memories while doing it. Read more about her here
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​​Sample day (TBC)
The days will vary due to different activities and surrounding- the days at our second accommodation will commence at 5.30am for sunrise game drives as this when the animals are the most active in the golden light. That said, please know this: everything is optional. This retreat is about you listening to your needs, your body, your pace. Whether you choose to greet the sun on safari or sleep in and journal with a cup of rooibos tea, it’s all welcome.
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5.30 am/ 8.00 Energising Morning Yoga & Meditation or Sunrise safari
9.30am Breakfast
Time to relax until lunch, time for massages
13.00 light lunch
Bush activities or workshops
16.30 Game drive
18.30 Calm Yoga such as slow flow, Yin yoga and Yoga Nidra
20.00 Dinner/ Stargazing / Sitting by the fire
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What's included
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7 nights/ 8 days Accommodation in a twin bed room (2 luxurious venues).
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3 delicious meals a day and drinks- even the tastiest South African Wines are included! Have you ever tried Ostrich? Or had a typical South African "Braai"? (Food depends on arrival time at arrival day, breakfast on check out day). Vegetarian, vegan and Gluten free dishes are available
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Daily guided safaris in Big 5 and non big 5 areas
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Bushwalks, mountain biking, rock pool climbing with experienced guides
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Twice yoga a day, meditation, breathwork and optional workshops
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Personal Pick up and drop off by me at Johannesburg Airport and drive between venues with a private bus, nothing for you to do- You are well taken care of
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All national park entry and other conservation fees
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Plenty of time to relax, to immerse yourself in the african nature and vast space, laughter and making new profound connections, not to forget about plenty of hugs and transformation!
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Arrival gift
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Support Whats app group to get to know your fellow travellers and to make travel plans before or after the retreat. Plus Group call before the travels begin.
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Yoga mats and blocks
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Little surprises here and there...
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What's excluded
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Your flight to Johannesburg: When coming from London there will be convenient overnight flights. If you prefer you can also arrive a day earlier and stay one night at an airport hotel to catch up on sleep. Currently the flights are between £500-700. To explore Africa a little further, Johannesburg Airport offers other flights to national destinations (maybe extend your journey to Cape town?)
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Visa, travel insurance - please assure it covers yoga activities too
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Massages (extra costs)
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Tips for staff (cash)
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What others have to say about the retreat:
"This was a life-changing, once in a lifetime experience. Bella is the most wonderful and inclusive host, exceptional yoga teacher, and sunshine in human form. Everyone that came on her retreat naturally was the same, and I’ve left with a new community and some of the happiest memories of my life."
Leanne Maskell, 5x bestselling author and founder or ADHD works
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"It is hard to describe what an amazing experience was had by all on the South Africa retreat. Bella created something truly special. The accommodation was excellent, the game drives were awe inspiring and not to forget the yoga of course which, as true to Bella's style, was relaxing, fun and focussed on our holistic wellbeing. Bella has a talent for holding her students in a way which creates a safe space to be yourself and inspires personal development. I was nervous at first about travelling across the world with ten strangers, within 24 hours I had no further worries and I knew I was going to be okay and ten strangers turned into ten friends. I had some amazing conversations on the retreat which have led to personal growth, pinning down my goals for the future and even embarking on a degree course. I will definitely be going back on this retreat. " Sally
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"I am still buzzing from the yoga retreat. It was a trip of many firsts - first yoga retreat, first time in South Africa, first time jumping into a rock pool, first time being so close to the nature and wildlife... I will never forget that magical moment of zebras soaking into the powerful vibrations from that evening class. Thank you so much Bella for turning your dream into a reality, and in turn, making mine come true. Thank you for bringing together a fabulous group of retreaters from all walks of life, and yet we share so many common values and support each other as we start to embark upon our very own transformational journeys. Photos wouldn't do the retreat justice - one has to really experience it! Already looking forward to the next retreat :)" Euvian
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​"There are not enough words to describe this amazing experience. From the best yoga teacher/travel planner/inspiring entrepreneur and supporting friend Bella, to the other 10 amazing women in the group, laid back, funny, compassionate, and supportive, we were a great bunch! We stayed in amazing accommodations, had close encounters with animals, experience nature in all shapes and forms, had great food and wine and most of all laughed A LOT! Not to forget the precious time spent practicing and learning about yoga and all its facets, receiving sound bath and reiki and much more. It was an unique and eventful week that only Bella could put together so carefully and with so much love." Giulia
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"Bella was the best leader for my first yoga safari. She infused each day with her care, passion and adventure. I can’t write in words how much this week has meant to me."
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​​​​​​Investment​
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Early Bird (ended): £2,350 - for those ready to say yes to themselves fast! (Twin Bed)
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Standard Price: £2,600 (Twin Bed)
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• Pay in full upfront, or
• Bring your bestie and both enjoy the discount! Because who doesn't want to share this extraordinary adventure?(Both only applicable to the standard price).
Secure your place:
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£400 non-refundable deposit (transferable to another person if life throws a curveball)
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Flexible payment plans available to support your journey: pay monthly or in 2–3 installments, all settled by 15th January 2026. (Please get in touch for other payment plans that will work for you).
Full payment due: 15th January 2026
Maximum occupancy is 10 people
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I can't wait for this experience with you!
I understand that it can seem scary to travel to South Africa by yourself but don´t worry, you will be well taken care of by me, the whole group and the staff! Otherwise let's hop on a 15 min call to go through everything.
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By clicking "secure my spot" you will be redirected to send an email. All I need to know is that you would like to join and I will send you all the necessary forms.
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Q&A
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Is it for all levels?
Yes, my teaching include absolute beginners and seasoned students. I will offer and encourage any level.
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Can my partner join, even if they don’t practise yoga?
Yes, absolutely! We've had non-yogi partners join before, and we always find a way to include everyone in some part of the yogic experience :)
It is my vision that everyone takes part in the classes, as I truly believe there’s something valuable in it for everyone. That said, there’s also plenty to explore and enjoy off the mat, too.
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What will the weather be like in March? ​
The weather will be slightly transitioning from their summer into late summer/autumn which is lovely for us as we are coming from our winter and can enjoy the first not too hot sun rays again. It can be anything between 16 and 27 degrees. Slighty hotter in the bush.
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​Do the camps have their own water supply and generators?
Yes, absolutely, they will turn it on in case of loadshedding. Solar panels are installed as well.
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How about Malaria prophylaxis?
Please consult your GP about Malaria prophylaxis, we will be travelling in Malaria free areas, nevertheless it is advised to consult your GP.
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Will there be Aerial Yoga?
Aerial Yoga won't be on the daily schedule as I don't have the chance to hang the appartus but I will bring one or two Airo-belts (small yoga belt) so you don't have to miss out of the sensation of hanging upside down ;-)
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I'd like to book an onward flight to travel to another part of Africa (highly recommended!) What are the check in and check out times/ when are we travelling from and to Johannesburg airport? (OR TAMBO INTERNATIONAL)
It will take us around +- 4 hours from the airport to our first accommodation with a stop for refreshments and a little break on the way. It is recommended to arrive in Johannesburg before 11 am on Sunday the 15th March.
We will check out by 10 am from our second accommodation on the 22nd March and need approximately 1.5 hrs back to the airport, depending on the traffic. Late afternoon or evening flights are prefere.
Please email me if none of these times work for you.
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How about a the VISA?
Please check yourself whether you need a visa or not. European and UK passports in general do not need a visa.
Unluckily we made the experience that an Indian visa took an exorbitant amount of time and had been denied in the end.
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Step into a brand-new year with clarity, courage, and calm. Winter can be a harsh time of year with pressure to set goals and fly into January at full steam despite the season being one of natural hibernation and introspection.
This retreat is designed to help you to take a moment to pause and reflect - to close the chapter of 2025 with gratitude and reflection, whilst creating space to welcome in 2026 with fresh intentions and energy.
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The Experience
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Held at the stunning Mill House in Santon, Isle of Man, this restorative weekend hosted by the two friends Bella Maldener and Island local Jules Hobbs, combines soulful yoga, mindful reflection, energy work, creative workshops, nourishing food, and time in nature. Together, we’ll pause to honour the year that’s passed, let go of what no longer serves us, and plant the seeds for the year ahead, choosing where we want to spend our energy to grow!
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What to Expect:
Letting go of 2025 through journaling, meditation, and reflection
• Welcoming 2026 with yoga, visioning, and embodied practices
• Soulful yoga sessions with Bella (yin, slow flow, vinyasa)
• Kintsugi Workshop – the Japanese art of repairing pottery with gold, a metaphor for embracing imperfection and seeing beauty in the broken (approximately 2-3 hours)
• Vision Board Workshop – an uplifting creative session to set your intentions for 2026
• Guided mindfulness meditations (approximately 2-3 hours)
• Optional morning adventures to the beach, a coastal walk, and wild water dips
• Nourishing, home-cooked meals and snacks, lots of snacks
• Private Reiki and massages available throughout the weekend for an additional fee
• The comfort and magic of The Mill House – fireside gatherings, woodland, and river plunge pool
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Explorer Special​
Would you like to stay an extra night or two after the retreat? The lovely owners of the Mill House have offered for you to stay for longer at just £80 per night to stay in the same room/ bed! Giving you time to explore the beautiful Isle of Man countryside and process your beautiful retreat weekend with a little more permission to pause. Please contact Jules at here to book and purchase your extra nights by 19th December 2025​​​​​.​
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Accommodation
This beautiful 500-year-old converted mill is set in the heart of the Manx countryside with relaxing gardens and a small river flowing nearby. We will have exclusive access for the whole weekend on a self catering basis. There’s a large kitchen for family style dining, a drawing room for our stretching/ yoga/ movement, a conservatory for seated activities, and cosy bedrooms.
Twin and double bedrooms are available, and all have access to private / jack and jill bathrooms.
The Mill House is located south of the Island with access to the Southern towns and villages, and the capital of Douglas by bus (there is a steep walk up a hill to the bus stop). It is conveniently located close to the airport, just ten minutes in a taxi.
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The Food
The kitchen facilities at the Mill House are fantastic and you will find a guest fridge full of breakfast items, and snacks in case you get a little peckish. You’ll notice we’ve provided you with a high-level menu in our weekend summary because, well, food is life! Pausing to enjoy good food mindfully is a huge part of this beautiful retreat.
Please be sure to let us know of any food allergies, intolerances, and requirements on your sign-up form. We strongly encourage you to be honest on the form. It is also absolutely fine if you graze on chocolate! We love it too and your honesty will help us to buy in snacks that you’ll enjoy and consume.
Some of the meals will also be ordered in and the various caterers will be provided with your food requirements ahead of time.
We will also ensure we have a range of non-alcoholic beverages for you to enjoy too. This is not an alcohol-free weekend and you are welcome to bring along your favourite tipple however, please note that the yin and reiki session may not be as effective if alcohol has been consumed.
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​​​​​Teachers and Hosts
Bella is a Senior Yoga Teacher and Aerial Yoga Teacher Trainer with nearly a decade of experience guiding people into deeper connection with themselves. She’s also a Reiki Master, a mentor for self-employed women building meaningful wellness businesses, a passionate world traveller, and a full-blown life enthusiast.
Her teachings weave together embodiment, empowerment, and a dash of wild spirit, creating spaces where people feel truly seen, supported, and free to grow.
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Jules, Founder of Mental Wealth, podcast host, mindfulness teacher and mindset coach, she specialises in reflective practices to help guide people to a deeper self-awareness and acceptance. At this retreat, Jules will be your cheerleader and guide through the use of journaling and mindfulness to let go of 2025, transform brokenness into beauty, and set heartfelt intentions aligned to your values for 2026.
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Travel Recommendations
Due to the time of year, it is recommended to fly instead of sail (there are ferries available from Liverpool or Heysham in the Northwest of England). We also strongly recommend that you take up the early bird offer and arrive a day early, just in case of any travel delays you may experience. Easyjet, Loganair (BA) all serve the island from across the UK including Dublin, London Gatwick, London Heathrow, London City, Liverpool, Manchester, and more. Find out where you can fly from here. It is recommended to avoid the last flight of the evening with Easyjet as this is notorious for being cancelled/ delayed until the next day. Please also ensure you have purchased travel insurance.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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​Investment
£495 based on two people sharing
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To secure your spot: Non-refundable deposit of £100
Final payments are due by 19th December 2025
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All activities are optional, Yes—you choose how much or little to take part in to shape your own perfect retreat! Prices are £495 based on two people sharing a room, all rooms have their own bathroom. There are two rooms which can host three guests at £450 each. For those who would like their own space, there are two single person supplement rooms available at an additional cost of £125.
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The Fine Print
All spaces are based on a first come, first served basis and your place will be held by receipt of a non-refundable deposit of £100. There are a few payment methods available, and you can choose to pay in USD or GBP.
Your sign-up form must be completed in full by 21st December 2025 to allow us time to process your information and plan to provide you with the best possible experience.
For anyone who has embraced the early bird or explorer offers, you will be allocated the same bed/ room for the duration of your stay. Payments for additional nights will be collected by Jules and passed onto the Mill House.
The Mill House is a beautiful B&B which we have hired as self-catering with exclusive access for the whole weekend. There will be no room service during this time, but extra towels can be obtained from your hosts. There is also a large utility room where we can wash clothes if needs be for those who intend to dip in the sea/ river.
For anyone who is not staying for longer, check out from all bedrooms is at 10am on Sunday to allow the Mill House team to prepare these for any guests arriving that evening to use their B&B. However, a room will be made available for you to freshen up before flights if needed.
You are responsible for your own travel to/ from the Mill House. We will create a whatsapp group for you to communicate with your fellow retreat guests prior to the weekend so that you can get to know one another and plan group travel.
Most meals will be served family style and in line with your preferences. Light desserts will be served in the evening. You are welcome to choose to go out for food if you wish but you would need to arrange your own transport (most likely a taxi). Please let Jules know if you do intend to make alternative arrangements and she can provide you with local taxi information.
Please do tidy up after yourselves at breakfast. We have a couple of people coming in to help at the main mealtimes, but if anyone fancies a bit of mindful washing-up or stacking of the dishwasher, we will not say no to the support.
It is important that you provide all relevant health details on your form including conditions and food allergies and intolerances so that we can keep you safe and well during the trip. All activities are optional and based on your comfort level, preferences and fitness/ health.
There will be additional charges for our massage therapists (paid directly to them at your appointment in cash or card).
Please ensure that you have arranged your own travel insurance. We are in the process of arranging event insurance and the Mill House also has comprehensive cover as an accommodation provider.
To ensure that everyone has the best possible time please respect one another (and yourselves), removing judgements and listening to your bodies. Please speak kindly to one another, especially yourselves, taking time to reflect and have the space you really need.
If you’re an early riser, then go for it. There are plenty of rooms for you to spend time in. If you want extra time to sleep in, then do it. Your self-care is important!
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New dates for 2026 will be released soon!
Congratulations again from the bottom of my heart to 5 great participants who have successfully completed their aerial teacher training in February 2023! They have also passed the first baptism of fire and are successfully teaching aerial yoga between London and Manchester. What an accomplishment!
If you are also interested in aerial training to expand your niche, the next 50 (!) Hours aerial teacher training is coming up this year! Josh from UK Yoga Collective and I are trying to find a suitable time slot in the joint schedule.
And why 50 hours? Because we just want to give you more time to develop your own trainer voice.
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Become an Aerial Yoga Teacher
Aerial yoga is a distinctive way of practising the yoga postures you’re already used to practising on the mat. Through the addition of an aerial belt or hammock, you can bring a sense of fun and wonder to your classes that encourages your students to play through their practice. Teaching and practising aerial yoga gives yogis an invigorating sense of self-confidence and invokes a level of focus that grounds them in the present moment.
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Develop a Unique Skill
As yoga studios look to diversify their offerings, aerial yoga is becoming more and more common. By training to become an aerial yoga teacher you can be at the head of this curve and assist studios in bringing this unique and challenging practice to greater audiences. Aerial yoga is in such high demand since it is such a unique form or exercise with various health benefits that are specific to inversion practices.
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Gain a New Perspective on Yoga
The support of the hammock allows students to explore inversion postures in ways that can’t be done in a traditional class, but that can change the way students practice on a yoga mat. By suspending students bodies, they can get used to the feeling of being upside down and build the relationship between the hands and the floor, while also reducing the ‘fear factor’ associated with these poses.
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Share The Joy of Going Upside Down
One of the main reasons to teach and practice aerial yoga is that its fun! You will only find a handful of people who don’t want to try aerial yoga or who aren’t hooked straight after the first class. As an emerging discipline, an aerial yoga teacher training will also place you in the position to be an ambassador for the style and bring it to new studios and students.
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