Retreats & Teacher Trainings
Take some time out to relax and unwind and travel to exotic destinations with like-minded people
Join us on an unforgettable luxurious yoga retreat in wild South Africa in March 2025. Offering a unique combination of adventure, exploration, and relaxation, this is so much more than retreat but a journey of a lifetime. Our intimate group size will make this time extra special and will welcome anyone whether you travel in pairs or solo.
Each day is designed to leave you feeling energized and inspired. Whether you’re looking to deepen your practice, explore new places, fulfill the dream of visiting Africa or simply take a break from your everyday city life, this South Africa yoga retreat will give you the opportunity to do just that.
Are you ready for an adventure of a lifetime?
Are you ready for the African bush?
Experience a truly unique yoga retreat in South Africa's majestic bush. Spend 7 nights and 8 days in two luxurious all-inclusive venues, located in a Big 5 area and non Big 5 area to get the best of both worlds, hear the mesmerizing sounds of the bush at night, enjoy activities such as daily Safaris, yoga in the bush, rock pool climbing, guided bushwalks, stargazing, horseback riding and immerse yourself in the beauty and tranquility of Africa's nature.
Whether you’re a yoga enthusiast, want to make the dream of a Safari come true or just looking for a fun and unique experience, this retreat offers something for everyone. Join us for a journey of self-discovery and let this experience leave you with memories of a lifetime.
The Experience
Since the African bush has so much to offer and it is impossible for you to come to South Africa without having seen the Big 5 (lion, leopard, rhino, elephant and African buffalo), we will combine the best of the two worlds and visit both areas -big 5 and non big 5, by staying at two different luxurious accommodations with an intimate group size of 10 people (expandable to 16 if there is a high demand). This is far more than a yoga retreat and far more than a safari. Truly a very unique and unparalleled offering.
The first accommodation is approximately 3 hours north of Johannesburg and is nestled between the sloping hills of the UNESCO Waterberg with mesmerizing streams and rock pools in the malaria free Waterberg region/Limpopo province. It is the ideal getaway for groups that want to comfortably and adventurously indulge themselves in nature.
The non Big 5 reserve allows you to walk around freely and to really absorb the nature surrounding by stepping foot in it. We will explore yoga in the bush, guided bush walks, mountain biking through the bush (optional) and jump into a refreshing rock pool. During game drives and bushwalks, their experienced and enthusiastic field guides will show us all the beauty that the Waterberg Biosphere Reserve has to offer. You will come across an abundant variety of flora and fauna and be treated to sightings of a large number of bird species, zebras, kudus, nyalas, impalas, giraffes, hartebeest, blesbok and much more. At our last retreat we made the unforgettable experience of Zebras coming so close to our Yoga area that we could nearly touch them when we were OMing.
Being situated in the Waterberg region it gives the venue the privilege of a wonderful river running through the reserve. This functions as a substantial source of water for the animals and additionally attracts the African clawless otter. The river is a place for many species to refresh – including us. In addition you will have enough time and space to unwind, to relax and to take in the surrounding beauty.
On the 5th day we drive to our second accommodation, set on the banks of Lake Entabeni, rightfully dubbed “The Place of the Mountain”, and is also situated in the World Heritage Waterberg Biosphere. This 22 000 hectare malaria-free reserve boasts five eco-systems and beholds the big 5 Animals. It comprises a unique blend of luxury and African wilderness, perfectly set in different immaculate locations of the reserve, offering superb personalised service. In the main lounge and dining area, the ambiance is inviting with elegant decor, specially designed furniture, and a fireplace ensuring an enjoyable and relaxed atmosphere.
The Accommodation #1 (4 nights, non big 5 area)
The Deluxe twin Rooms are spacious and comfortable getaways positioned on their private open plains surrounded by the bush. The rooms are situated nearby the main lodge and common swimming pool. They provide a coffee station, a private terrace and en- suite bathroom with a lavish bathtub and outdoor shower.
Breakfast, Lunch and Dinners will be enjoyed next to a log fire on their covered patio. We also have a choice of dining under the star-filled African Skies. In addition, delicious house wines, local beers, and soft drinks are included.
Our yoga classes can take place either safely in the bush or on their second their terrace.
(For best results open the gallery on a device with a bigger screen)
The Accommodation #2 (3 nights, big 5 area)
Experience the absolute best with our second Lodge placed in a big 5 area, days filled with sundowners, Safari Game Drives & picturesque views. The lodge has a spacious lounge/dining room, which opens onto a wooden deck. The Deluxe Twin bedrooms are stylishly decorated and feature fireplaces, mini-bars, and private decks.
In Room facilities:
- Free In-Room Wifi - Air Conditioning - Ceiling Fans - Tea / coffee station - Telephone - Safe - Mini Bar (Stocked on request) - Hair Dryer - Emergency Light
Lodge facilities:
- Free WiFi - Swimming Pool - Curio Shop - Restaurant - Lounge / Terrace Area - Parking - Spa & Wellness Centre - Information and Security Desk - Boma Area for informal dining - Full generator backup - Extensive wine cellar
On- Site actiities:
- Big 5 Game Drives (Included) - Spa Treatments - Hot Air Ballooning - Quad Biking - Sporting Facilities - Golf (2 courses) next to Reserve - Extreme 19th Hole next to Reserve - Wildlife Centre Scenic Helicopter Flights - Swimming Pool - Bush Walks - Horse Riding - Mountain Biking (included in rate) - Pedi Village Cultural Tours - Sundowner Barge
 |  |  |
|---|---|---|
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |
 |  |  |
|---|---|---|
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |
Add your own content here. Click to edit.
The Food
The venues will cater to our needs and serve us delicious local and homemade food daily- vegetarian, vegan and Gluten free dishes are available, too. Hot and Cold Breakfast, lunch/high tea and 2-3 course dinner are all included. A choice of local Red/White wines with meals are optional and included. A complimentary choice of soft drinks Coffee/Tea/Hot chocolate throughout the day.
The Yoga
This yoga retreat is the perfect place to unwind and fully immerse yourself in your practice. Whether you're new to yoga or an experienced practitioner, the classes are accessible for all levels. We focus on gentle pranayama breathing exercises to help you relax and to relieve sore muscles after your adventures. In addition, together we will explore techniques to build psychological flexibility and to help you to regulate your nervous system and build inner resilience. You'll leave the retreat with a valuable toolbox of skills to take home, so you can continue to benefit from yoga, somatics and mindfulness in your everyday life. The Yin practises will be infused with Reiki healing.
The Teacher and Host
Bella Maldener is a Yoga teacher and Aerial Yoga Teacher trainer and Meditation teacher, Mindset and Acceptance- Commitment coach, Reiki practitioner, last but not least passionate World traveller and life enthusiasts. She loves to bring people together, and to remind them of their inner light and strength. She travelled to South Africa for the first time in 2023 and made her dream come true of visiting this exotic and magical country, joining Safaris and bush adventures. Least to say that she fell in Love with this beautiful country and the freedom she experienced. Read more about her here.
South African yoga teacher and assistant Natalie spent the past decade deepening her practice and teaching yoga across Southeast Asia (Indonesia, Malaysia, India, Sri Lanka). She innovated the field by creating Airo Yoga, a unique aerial yoga style with her own designed equipment. Back in South Africa, Natalie offers yoga classes, one-on-one energy work & talk therapy, and is pursuing a counselling & psychotherapy degree. Natalie will spoil you with great bush stories and beautiful adjustments.
Sample day (TBC)
The days will vary due to different activities, game drives and venues but to give you an idea our days could look like this, please know that everthing is your choice and every activity is optional:
7.00 Energising Morning Yoga & Meditation (in the bush) or Sunrise safari
8.45 Breakfast
Time to relax until lunch, time for massages
13.00 light lunch
Bush activities or workshops
16.30 Game drive
18.30 Calm Yoga such as slow flow, Yin yoga and Yoga Nidra
20.00 Dinner
What's included
-
7 nights/ 8 days Accommodation in a twin bed room (2 luxurious venues).
-
3 delicious meals a day and drinks- even the tastiest South African Wines are included! Have you ever tried Ostrich? Or had a typical South African "Braai"? (Food depends on arrival time at arrival day, breakfast on check out day). Vegetarian, vegan and Gluten free dishes are available
-
Daily guided safaris in Big 5 and non big 5 areas (optional two safaris/day)
-
Bushwalks, mountain biking, rock pool climbing with experienced guides
-
Twice yoga a day (at different locations in the bush at the first venue), meditation, breathwork and optional workshops
-
Personal Pick up and drop off by me at Johannesburg Airport and drive between venues with a private bus, nothing for you to do- You are well taken care of :-)
-
All national park entry and other conservation fees
-
Plenty of time to relax, to immerse yourself in the african nature and vast space, laughter and making new profound connections, not to forget about plenty of hugs and transformation!
-
Arrival gift
-
Support Whats app group to get to know your fellow travellers and to make travel plans before or after the retreat
-
Yoga mats and blocks
What's excluded
-
Your flight to Johannesburg: When coming from London there will be convenient overnight flights. If you prefer you can also arrive a day earlier and stay one night at an airport hotel to catch up on sleep. Currently the flights are between £500-700. To explore Africa a little further, Johannesburg Airport offers other flights to national destinations (maybe extend your journey to Cape town?)
-
Visa, travel insurance - please assure it covers yoga activities too
-
Massages (extra costs)
-
Tips for staff
Q&A
What will the weather be like in March?
The weather will be slightly transitioning from their summer into late summer/autumn which is lovely for us as we are coming from our winter and can enjoy the first not too hot sun rays again. It can be anything between 16 and 27 degrees. Slighty hotter in the bush.
Do the camps have their own water supply and generators?
Yes, absolutely, they will turn it on in case of loadshedding.
How about Malaria prophylaxis?
Please consult your GP about Malaria prophylaxis, we will be travelling in Malaria free areas, nevertheless it is advised to consult your GP.
Will there be Aerial Yoga?
Aerial Yoga won't be on the daily schedule as I don't have the chance to hang the appartus but I will bring one or two Airo-belts (small yoga belt) so you don't have to miss out of the sensation of hanging upside down ;-)
I'd like to book an onward flight to travel to another part of Africa (highly recommended!) What are the check in and check out times/ when are we travelling from and to Johannesburg airport? (OR TAMBO INTERNATIONAL)
It will take us around +- 4 hours from the airport to our first accommodation with a stop for refreshments and a little break on the way. It is recommended to arrive in Johannesburg before 11 am on Sunday the 3rd March.
We will check out by 10 am from our second accommodation on the 10th March and need approximately 3 hrs back to the airport, depending on the traffic.
Please email me if none of these times work for you.
How about a the VISA?
Please check yourself whether you need a visa or not. European and UK passports in general do not need a visa.
Unluckily we made the experience that an Indian visa took an exorbitant amount of time and had been denied in the end.
What others have to say about the retreat:
"I am still buzzing from the yoga retreat. It was a trip of many firsts - first yoga retreat, first time in South Africa, first time jumping into a rock pool, first time being so close to the nature and wildlife... I will never forget that magical moment of zebras soaking into the powerful vibrations from that evening class. Thank you so much Bella for turning your dream into a reality, and in turn, making mine come true. Thank you for bringing together a fabulous group of retreaters from all walks of life, and yet we share so many common values and support each other as we start to embark upon our very own transformational journeys. Photos wouldn't do the retreat justice - one has to really experience it! Already looking forward to the next retreat :)"
"This was a life-changing, once in a lifetime experience. Bella is the most wonderful and inclusive host, exceptional yoga teacher, and sunshine in human form. Everyone that came on her retreat naturally was the same, and I’ve left with a new community and some of the happiest memories of my life."
Leanne Maskell ❤️
"There are not enough words to describe this amazing experience. From the best yoga teacher/travel planner/inspiring entrepreneur and supporting friend Bella, to the other 10 amazing women in the group, laid back, funny, compassionate, and supportive, we were a great bunch! We stayed in amazing accommodations, had close encounters with animals, experience nature in all shapes and forms, had great food and wine and most of all laughed A LOT! Not to forget the precious time spent practicing and learning about yoga and all its facets, receiving sound bath and reiki and much more. It was an unique and eventful week that only Bella could put together so carefully and with so much love."
"Bella was the best leader for my first yoga safari. She infused each day with her care, passion and adventure. I can’t write in words how much this week has meant to me."
Investment
Twin bed room £2,190 (per person)
A £400 non-refundable deposit is required to secure your booking. Payment plans are available, simply get in touch I am sure we find a solution together.
Full payment due: 15th January 2025
Maximum occupancy is 12 people
I can't wait for this experience with you!
( I understand that it can seem scary to travel to South Africa by yourself but don´t worry, you will be well taken care of by me, Natalie, the whole group and the staff!)
By clicking "secure my spot" you will be redirected to send an email. All I need to know is that you would like to join and I will send you all the necessary forms.
New dates for 2024 will be released soon!
Congratulations again from the bottom of my heart to 5 great participants who have successfully completed their aerial teacher training in February 2023! They have also passed the first baptism of fire and are successfully teaching aerial yoga between London and Manchester. What an accomplishment!
If you are also interested in aerial training to expand your niche, the next 50 (!) Hours aerial teacher training is coming up this year! Josh from UK Yoga Collective and I are trying to find a suitable time slot in the joint schedule.
And why 50 hours? Because we just want to give you more time to develop your own trainer voice.
Become an Aerial Yoga Teacher
Aerial yoga is a distinctive way of practising the yoga postures you’re already used to practising on the mat. Through the addition of an aerial belt or hammock, you can bring a sense of fun and wonder to your classes that encourages your students to play through their practice. Teaching and practising aerial yoga gives yogis an invigorating sense of self-confidence and invokes a level of focus that grounds them in the present moment.
Develop a Unique Skill
As yoga studios look to diversify their offerings, aerial yoga is becoming more and more common. By training to become an aerial yoga teacher you can be at the head of this curve and assist studios in bringing this unique and challenging practice to greater audiences. Aerial yoga is in such high demand since it is such a unique form or exercise with various health benefits that are specific to inversion practices.
Gain a New Perspective on Yoga
The support of the hammock allows students to explore inversion postures in ways that can’t be done in a traditional class, but that can change the way students practice on a yoga mat. By suspending students bodies, they can get used to the feeling of being upside down and build the relationship between the hands and the floor, while also reducing the ‘fear factor’ associated with these poses.
Share The Joy of Going Upside Down
One of the main reasons to teach and practice aerial yoga is that its fun! You will only find a handful of people who don’t want to try aerial yoga or who aren’t hooked straight after the first class. As an emerging discipline, an aerial yoga teacher training will also place you in the position to be an ambassador for the style and bring it to new studios and students.
